Coaching

• You feel stuck, in habits, mindset, relationships, or career, and can’t seem to push past the same blocks.

• You crave change but don’t know where to begin, or you feel overwhelmed by all the options.

• You want someone who won’t sugarcoat, who will challenge your thinking and hold you accountable, with a mix of honesty, strategy, and humor.

Coaching with me is not about vague pep talks or quick fixes. It’s about deep conversations, clear plans, and consistent action.

• Holistic Coaching: mindset, wellness, career, lifestyle, wherever you need momentum.

• Real Talk: no fluff, no clichés, direct but compassionate feedback.

• Tailored Support: flexible one-on-one sessions, clear action steps, and accountability that fits your life.

• Certified through the Brown University School of Professional Studies: Leadership & Performance Coaching (May 2024).

• My own journey includes years of therapy and coaching, where I overcame anxiety, fear of rejection, and the impact of being raised by a narcissistic parent. I learned to set boundaries, identify my values, and reframe self-limiting beliefs so I could finally live as the adult version of myself, not the child seeking approval.

• At 20, I left France and built a life abroad. That decision sparked a lifelong curiosity about people, made me more empathetic, and gave me a global perspective that now informs my coaching.

• Clients tell me I’m both peaceful and funny, calm enough to create safety, but sharp enough to bring levity and perspective when it’s needed most.

• I believe transformation isn’t just about accomplishments, it’s also about energy. My mission is to help clients break free from self-limiting beliefs, reframe them, and step into what they truly want.